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Featured Saunas

health benefits

proven for weightloss

According to the Journal of the American Medical Association, regular use of a sauna imparts a similar boost on the cardiovascular system to running. As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood and burning calories.

As your body increases sweat production to cool itself, your heart works harder to pump blood at a greater rate to boost circulation. This increase in your metabolism will burn calories.


One of the biggest infrared sauna health benefits is its ability to increase your blood circulation and stimulate the sweat glands, releasing built-up toxins in the body.

Daily sauna sweating can help detoxify your body as it rids itself of accumulated highly toxic metals (lead, mercury, nickel, and cadmium) as well as alcohol, nicotine, sulfuric acid, and other organic and inorganic compounds.

pain relief

Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they recover faster.

Muscles relax best when tissues are warm, for greater flexibility and range of motion. Far Infrared heat relieves muscle tension. The deep heat of far infrared saunas help peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries.  Infrared heat also reduces soreness on nerve endings and muscle spasms as muscle joints and fibers are heated.

what people are saying

"I love that I was able to find all of the best sauna's on the market in one place and select the one that was best suited for our families needs.  The best part is that it's right in our home, just turn it on, warm it up and the healing begins."

Dr. Matt Uchtman, valued Sunlighten Customer

I have been using my new Baltic Leisure sauna for several months and wanted to pass along my appreciation for the exceptional workmanship in this unit. I chose Baltic Leisure because I wanted a snap-together sauna. The sauna was well packaged and snapped together instantly. In less than an hour my new sauna was completely set up and ready to use. I have used saunas all over the country during business travels and I have never seen a better constructed unit than my Baltic Leisure. Please accept my thanks for providing such a fine unit."

A. Overcast, valued Baltic Leisure Customer

"Our sauna is better than I expected, what's even better is that my wife and daughter love it too.  The assembly was ridiculously easy, it was up and running in no time.  So worth it...one of the best investments we've ever made in our health!" 

N. Barnes, valued Clearlight Sauna Customer

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expert recommended

Dr. Josh axe

Dr. Leigh Erin Conneally

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